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My knees are acting up on me and I stopped exercising like I use to.also my stationary bike broke down. So between my bike breaking, which probably led to my knees flaring up. I'm gaining weigh again.
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101,2 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 1,4 kg.
Diet diikuti: Buruk.
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Memperoleh 0,2 kg dalam 1 minggu
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