|
Placeholder weight. Reading. Building a fence. Hanging the heavy bag.
|
86,5 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2709 kkal
|
Lemak: 120,77g | Prot: 179,38g | Karb: 220,37g.
Makan Pagi: Fried Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Makan Siang: British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Carrots, Chicken Breast. Makan Malam: Hunt's Bold BBQ Sauce, Flavorite Hamburger Bun, Ground Beef (Cooked). Camilan/Lainnya: Ice Cream Cone. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan northernmusician
|