OK, it's after the holidays (for November), I'm almost over being sick and I'm still at my last weigh in, no gain!! YAY!! I plan to go back to Swing on Friday and kickstart my...whatever...again.
Tonight I met 6 other ladies who attend Swing. We decided to start a support group for just us. Women who have, and still, battled self-esteem issues, weight, stress, and all that life has to offer each day as a challenge. We all seem to get one another and I think this could be a wonderful thing! We even have homework! ;-) *giggle*
Needless to say, I am excited and have high hopes for this group of ladies. I hear what some of them have went through and I look at myself and say, "So what the hell is your problem?"
Tomorrow I will plan the meals for next week. Thinking stuffed peppers..maybe...then something with chicken and make sure I have salad fixin's. Had salad for lunch the past 3 days and loved it!! Tomorrow and Friday for lunch are gonna be difficult, nothing left to make. :-(
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100,7 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 37,2 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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