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Ok now that I am close to having 10lbs to get to my goal things are moving so slow!!!!! I keep going up and down by up to 2 lbs. I know that I should not be but I am getting frustrated.
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66,1 kg
Sejauh ini Berkurang: 17,4 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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1325 kkal
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Lemak: 106,41g | Prot: 60,54g | Karb: 40,35g.
Makan Pagi: Chai Muffins. Makan Siang: Costco Asiago Cheese, Yellow Tomatoes, Citterio , Costco Calebrese, Bick's Dill Pickles (Polski Orogki). Makan Malam: Dairyland Whipping Cream 33%, Garlic, Cabbage, Mushrooms, mild italian sausage. Camilan/Lainnya: Atkins Endulge Pecan Caramel Clusters, Almonds. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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