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The needle finally moved in the right direction. I just needed to have faith that doing the right thing would pay off. Eventually.
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101,2 kg
Sejauh ini Berkurang: 9,4 kg.
Sisa: 26,4 kg.
Diet diikuti: Cukup Baik.
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1463 kkal
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Lemak: 58,11g | Prot: 69,84g | Karb: 169,72g.
Makan Pagi: Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Milk (Nonfat), Sugar in the Raw Stevia in the Raw, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Makan Siang: La Favorita Tortilla Chips, Stokes Green Chile Sauce with Pork, Tostitos Nacho Cheese Dip. Makan Malam: Dairy Queen French Fries (Small), Dairy Queen Grilled Chicken Sandwich. Camilan/Lainnya: Yoplait Light Fat Free Yogurt - Very Cherry, Kind Healthy Grains Dark Chocolate Chunk. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
Congratulations! Keep doing what you are doing and that needle will keep on moving!
03 Jun 16 oleh anggota: XshapeshiftX
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03 Jun 16 oleh anggota: pandasmom
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Sejarah Berat Badan RiverRes
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