Catatan berat badan (tidak ada entri jurnal) untuk 03 Juni 2016
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116,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 50,3 kg.
Diet diikuti: Cukup Baik.
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1729 kkal
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Lemak: 69,00g | Prot: 82,59g | Karb: 209,05g.
Makan Pagi: Cabot 50% Light Cheddar Shredded Cheese, Cooked Egg White, Oscar Mayer Real Bacon Bits, Egg. Makan Siang: Kraft Fat Free Catalina Salad Dressing, Great Value Banana Peppers, Baby Spinach, Fresh Express Salad 50/50 Mix, Ocean Spray Reduced Sugar Craisins, Trader Joe's Shredded Carrots, Pearls Kalamata Olives to Go, Foster Farms Turkey Breast Tenderloin. Makan Malam: Wendy's French Fries (Small), Kroger Mild Cheddar Cheese Shredded, Mixed Salad Greens, Wendy's 4 Piece Spicy Chicken Nuggets, T. Marzetti Simply Dressed Pomegranate Salad Dressing. Camilan/Lainnya: Chocolate Wafers, Better Body Foods PB Fit Chocolate Peanut Butter, Kraft Cool Whip Fat Free, Smucker's Caramel Sundae Syrup, Friendly's Smooth Churned Light Purely Pistachio Ice Cream, Skinny Pop Popcorn, Almonds, Goodness Knows Very Cranberry Snacksquares, Blueberries, Dunkin' Donuts Pumpkin Spice Iced Coffee (Large), Glutino Gluten Free Pretzel Sticks. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan sase24
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