Wow. If I didn't know better, I'd be thinking this weight gain was for real. That's still up 5 pounds from my weight 2 days ago. Insane salt! Low cal, low carb day. It should short out within a couple of days. Calipers still agreeing with me.
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86,5 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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833 kkal
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Lemak: 60,15g | Prot: 52,02g | Karb: 28,46g.
Makan Pagi: Cheddar Cheese, Almonds, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Camilan/Lainnya: British Columbia spartan apple, Cheddar Cheese. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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