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My diet has been awful. To much at Thanksgiving, to many desserts and virtually NO exercise. I'm not doing well.
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71,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,2 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 29 November 2011:
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173 kkal
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Lemak: 0,07g | Prot: 16,41g | Karb: 23,00g.
Makan Pagi: Coffee Mate Non Fat Hazelnut, coffee, Chobani Greek Yogurt Vanilla Non fat. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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