|
It is starting to shift, now that bodily functions are starting to return to normal.
|
94,8 kg
Sejauh ini Berkurang: 33,6 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
|
|
1522 kkal
|
Lemak: 82,38g | Prot: 63,77g | Karb: 128,72g.
Makan Pagi: Egg Omelette or Scrambled Egg, Butter, Lidl Low GI Multiseed Bread, Whole Milk, Tassimo Creamer from Milk, Tesco Semi-Skimmed Milk. Makan Siang: Valley Spire White Stilton with Apricots, Macadamia Nuts. Makan Malam: Butter, Lidl Low GI Multiseed Bread, Lentil Soup. lagi...
|
Kehilangan 9,5 kg dalam 1 minggu
|
 Komentar
Hope you're feeling a bit better
29 Mei 16 oleh anggota: Phooka
|
Glad you found the weight changing already. It can take a while. Hope you're feeling better and having a nice, restful, Sunday.
29 Mei 16 oleh anggota: Doobrie
|
Sounds as if the swelling could be coming down, too. Keep resting, Jocko. Feel better.
29 Mei 16 oleh anggota: Mom2Boxers
|
Sorry to hear about your troubles, but very glad to hear that you were diagnosed and operated on so quickly. I hope you're feeling a bit less sore each day. On a positive note, healing after an op can burn a lot of calories! Just make sure you're getting good all-round nutrition, enough liquids,and plenty of rest. Do what the doctors tell you, and I'm sure you'll be fighting fit again soon. Take care.
29 Mei 16 oleh anggota: heidij123
|
I really cannot face food. I have been picking at things I think I may like, but a few mouthfuls and I am scunnered.
30 Mei 16 oleh anggota: JockoT
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan JockoT
|