Catatan berat badan (tidak ada entri jurnal) untuk 27 Mei 2016
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117,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 51,3 kg.
Diet diikuti: Cukup Baik.
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2285 kkal
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Lemak: 89,71g | Prot: 94,56g | Karb: 280,58g.
Makan Pagi: Decaffeinated Coffee, Sugar, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Cooked Egg White, Food Club Large Egg, Cabot 50% Light Cheddar Shredded Cheese, Mezzetta Sliced Greek Kalamata Olives, Hillshire Farm Deli Select Lower Sodium Ultra Thin Smoked Ham. Makan Siang: Mayonnaise, Wendy's Ranch Sauce, T. Marzetti Simply Dressed Pomegranate Salad Dressing, Hannaford Mild Cheddar Shredded Cheese, Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger, Wendy's 6 Piece Chicken Nuggets. Makan Malam: Hillshire Farm Deli Select Brown Sugar Baked Ham Water Added, Cooked Asparagus (from Fresh). Camilan/Lainnya: Hershey's Milk Chocolate Bar, Cadbury's Caramello Milk Chocolate Bar, Campfire Giant Roasters Marshmallows, Graham Crackers, McDonald's Hot Fudge Sundae, Crazy Richard's 100% Natural Creamy Peanut Butter, Bananas. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan sase24
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