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Here begins the week of diet-pause. Considering we're eating out twice today my calorie and sugar count, while over a bit, REALLY aren't all that bad
I did walk around the mall all morning and got my shopping first so also carried some extra weight. Plus I got three very pretty dresses from Torrid today. I love that store
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104,8 kg
Sejauh ini Berkurang: 26,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1325 kkal
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Lemak: 65,00g | Prot: 69,00g | Karb: 125,50g.
Makan Pagi: Thomas' Whole Wheat English Muffin, Smucker's Sugar Free Strawberry Jam. Makan Siang: Subway 6" Spicy Italian. Makan Malam: Panda Express Teriyaki Chicken, No Sauce, Panda Express Chow Mein. Camilan/Lainnya: See's Candies Sugar Free Dark Almonds, Slim Jim Original Beef Stick. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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