Catatan berat badan (tidak ada entri jurnal) untuk 28 November 2011
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59,0 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 November 2011:
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1140 kkal
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Lemak: 74,01g | Prot: 83,04g | Karb: 24,03g.
Makan Pagi: Herb & Garlic Dip, Source Yogurt, Cream 18%, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Mixed Frozen Veggies (BCC), Caesar Dressing. Makan Malam: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Camilan/Lainnya: Dark Chocolate Almond Coconut Crunch Bar. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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