|
swelled up
|
61,9 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
|
|
1958 kkal
|
Lemak: 75,02g | Prot: 83,53g | Karb: 44,18g.
Makan Pagi: Philadelphia Strawberry Cream Cheese, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Pancakes with Soy Flour (12 pancakes), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: No Name Italian Dressing, Chicken Leg (Skin Not Eaten), Hellmann's Light Mayonnaise, Cauliflower Cooked (1Cup=2.2NetCarbs). Makan Malam: Pork Spareribs (Whole), Gay Lea Sour Cream 14%, Hellmann's Light Mayonnaise. Camilan/Lainnya: Merlot Wine, Grimm's Turkey Pepperoni. lagi...
|
Memperoleh 1,6 kg dalam 1 minggu
|
|
Sejarah Berat Badan KindaSpecial
|