I haven't really been paying attention.
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76,6 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 1,7 kg.
Diet diikuti: Buruk.
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Memperoleh 0,1 kg dalam 1 minggu
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Komentar
Funny I do that time to time. Was 240 six months ago, now 188, first goal weight is 180, secondary 170-175. Think 170 is too low as I'm a big boned individual...
Question- Should I consume the allocated calories or eat less than the allocated kcals?
24 Mei 16 oleh anggota: azcaptureit
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hey, one pound in 28 days is pretty good. Call it a win. :)
24 Mei 16 oleh anggota: Kppgreen
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Sejarah Berat Badan Cutie
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