Jurnal jtidsy4, 24 Mei 16

Hi All,

I am currently in ketosis according to the stick that you pee on, at a medium level.

Joining this group "Ketosis easy does it fasting" should help me to stay on track, as I have been really determined, but now that I am not feeling the best, I am not very motivated. I think that I have been through the keto symptoms a week or so ago, as I was so thick in the head one day that I just could not think. I feel like this is an actual type of cold this time.

Good Luck to you all.

Jenn

85,9 kg Sejauh ini Berkurang: 2,9 kg.    Sisa: 15,9 kg.    Diet diikuti: 100%.

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944 kkal

Lemak: 73,27g | Prot: 50,90g | Karb: 19,51g.   Makan Pagi: Coles Thickened Cream, Coffee (Brewed From Grounds). Makan Siang: Cooked Spinach (from Fresh, Fat Added in Cooking), Coffee (Brewed From Grounds, Decaffeinated), Pura Thickened Lite Cream, Red Cabbage, Jalapeno Peppers, Mayonnaise, Prawns, Red or Cayenne Pepper. Makan Malam: Lamb Shoulder. Camilan/Lainnya: Lucky Oven Roasted Almonds. lagi...

2553 kkal

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