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got to keep it good today Happy Thanksgiving
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124,3 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 33,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 November 2011:
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2928 kkal
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Lemak: 134,14g | Prot: 100,10g | Karb: 351,71g.
Makan Pagi: half and half, milk, syrup, french toast, scrambled eggs, scrapple, Breakfast Sausage Links. Makan Malam: Butter, Cranberries (Cooked or Canned), Stuffed Mushrooms, Bread Stuffing, Dinner Rolls, Mashed Potato (from Fresh), Lima Beans, Corn, Asparagus, Turkey Breast Meat, Baby Carrots, Sour Cream, Tortilla Corn Chips. Camilan/Lainnya: Original Vanilla Premium Ice Cream, Pumpkin Pie. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan dennissymons
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