Catatan berat badan (tidak ada entri jurnal) untuk 20 Mei 2016
|
95,0 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 17,9 kg.
Diet diikuti: 100%.
|
|
1962 kkal
|
Lemak: 82,95g | Prot: 58,28g | Karb: 245,05g.
Makan Pagi: Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, Potato Bread. Makan Siang: Hime Sushi Nori Roasted Seaweed, Sticky Rice, Trader Joe's Pork Gyoza Potstickers, Taste of Inspirations Uncured Abruzzese Dry Salami, Organic Valley Organic Raw Sharp Cheddar Cheese, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Makan Malam: Wellsley Farms Organic Yellow Corn Tortilla Chips, Hannaford Original Sour Cream, Hannaford Salsa Mild, Evol Shredded Beef Burrito (170g). Camilan/Lainnya: Outshine Raspberry Fruit Bar, Annie's Homegrown Organic Snack Mix - Baked Cheddar Crackers, Buttery Rich Crackers & Pretzels, Icapeb Tamarindo, Great Value Dried Cranberries. lagi...
|
Kehilangan 0,8 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan TRPiJiu
|