Catatan berat badan (tidak ada entri jurnal) untuk 22 November 2011
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58,5 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 November 2011:
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1379 kkal
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Lemak: 70,92g | Prot: 143,84g | Karb: 35,11g.
Makan Pagi: Source Yogurt, Cream 18%, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Roasted Broiled or Baked Chicken Breast, Cooked Carrots (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Parmesan Cheese (Shredded), Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast, Young Green Onions, Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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