Catatan berat badan (tidak ada entri jurnal) untuk 14 Mei 2016
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95,6 kg
Sejauh ini Berkurang: 1,9 kg.
Sisa: 18,5 kg.
Diet diikuti: 100%.
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1655 kkal
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Lemak: 69,80g | Prot: 75,78g | Karb: 154,68g.
Makan Pagi: Grits, Bacon, Butter. Makan Siang: Maya Kaimal Chickpea Chips, Mature Onions, Dill Cucumber Pickles (Low Sodium), Plochman's Stone Ground Mustard, Nature's Place Organic Mild Cheddar Cheese Slices, Beef Pastrami (Cured), Hain Safflower Mayonnaise, Chabaso Bakery Toasted Onion Ciabatta Sandwich Rolls. Makan Malam: Summer Honey Wheat, Newman's Own Olive Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Potato (Fat Added in Cooking), Baked or Broiled Haddock. Camilan/Lainnya: Taste of Inspirations Uncured Abruzzese Dry Salami, Annie's Homegrown Organic Snack Mix - Baked Cheddar Crackers, Buttery Rich Crackers & Pretzels, Aleshino Dark Chocolate Mushroom Cookies. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan TRPiJiu
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