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Up a bit today but nothing to worry about. Managed to get upstairs prepped for the new flooring – including removing all of the existing doors & frames yesterday. I also made a pretty good dent in the leaves on the driveway and lawn (although there is still a fair bit more to be done). Today I think I am pretty much doing more of the same.
Be Happy.
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108,6 kg
Sejauh ini Berkurang: 30,2 kg.
Sisa: 29,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 November 2011:
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1383 kkal
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Lemak: 82,21g | Prot: 105,52g | Karb: 52,47g.
Makan Pagi: Hormel Cure Ham, Pico, Extra Sharp, Coffee, Heavy Whipping Cream, Carb balance. Makan Siang: Almonds, Salami, Mayonnaise, Crab, Mushrooms, Extra Sharp Cheddar Cheese, Broccoli, Olives. Makan Malam: Parmesan Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cauliflower, Pot Roast. Camilan/Lainnya: Mini Babybel Light Original. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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