Catatan berat badan (tidak ada entri jurnal) untuk 07 Mei 2016
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79,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,9 kg.
Diet diikuti: Tidak Berlaku.
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424 kkal
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Lemak: 19,28g | Prot: 12,64g | Karb: 53,15g.
Makan Pagi: Coffee, Nature Valley Roasted Nut Crunch Bar - Almond Crunch. Makan Siang: Apples, Frigo Cheese Heads 100% Natural String Cheese. Camilan/Lainnya: Snapple Peach Iced Tea (Bottle). lagi...
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 Komentar
you can do it!! we are all in this together!!
07 Mei 16 oleh anggota: chriswith2
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THanks Chris! I agree, it helps to have someone to help you out. I lost 45lbs, but have gained about 15-20 of it back over the last 16 months. Need to get back down. I felt so much better with the extra weight off.
07 Mei 16 oleh anggota: SoledadLuLu
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THanks Chris! I agree, it helps to have someone to help you out. I lost 45lbs, but have gained about 15-20 of it back over the last 16 months. Need to get back down. I felt so much better with the extra weight off.
07 Mei 16 oleh anggota: SoledadLuLu
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Welcome! Good luck to you, Soledad!
07 Mei 16 oleh anggota: kpwcalories
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07 Mei 16 oleh anggota: jimmiepop
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Sejarah Berat Badan SoledadLuLu
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