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Thursday - Trying to get ride of all the clutter uhg! boxes and boxes of useless stuff that I just want to throw out! Things still in boxes from our move from a bigger home over seven years ago!! boxes of stuff from remodeling 3 years ago! I need breathing room! but noooo we have to keep this and we have to keep that because of sentimental value or the someday I may need it syndrome. This is going to take me weeks to finish!! or should I say months with the holidays coming!! The more stuff you have the more you have to take care of and the more work it ultimately leads too. I am so tired of moving something from one part of the house to the other and then back again just because you have no where to put it and just can't seem to part with it...
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76,4 kg
Sejauh ini Berkurang: 5,3 kg.
Sisa: 10,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 November 2011:
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1488 kkal
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Lemak: 47,16g | Prot: 52,84g | Karb: 217,54g.
Makan Pagi: NJoy coffee creamer, Oats, figs dried, Cinnamon, Coffee. Makan Siang: sandwich rolls, vegetable patty, lettuce, Real Mayonnaise. Makan Malam: butter, eggs, salsa, Normandy Style Vegetable Blend. Camilan/Lainnya: baby carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). lagi...
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3129 kkal
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Latihan:
Pekerjaan Rumah Tangga - 7 jam dan 45 menit, Istirahat - 2 jam, Kerjaan Kantoran (Dibalik Meja) - 3 jam dan 45 menit, Tidur - 8 jam, Mengemudi - 30 menit, Berdiri - 2 jam. lagi...
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berat badan stabil
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