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Went on vacation and poof, the weight reappeared. Then after returning, it took another week to get my head back on straight. Starting over, forever.
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86,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 11,3 kg.
Diet diikuti: Buruk.
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427 kkal
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Lemak: 11,30g | Prot: 21,28g | Karb: 77,89g.
Makan Pagi: Fresh Lemon Juice, Celery, Pears, Cucumber (with Peel), Spinach (Chopped or Leaf, Frozen). Makan Siang: Cooked Green String Beans (from Fresh), Lettuce Salad with Assorted Vegetables. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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