Still holding water, but the pizza slices last night were pretty good.
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86,1 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2038 kkal
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Lemak: 97,24g | Prot: 186,48g | Karb: 116,46g.
Makan Pagi: Cheddar Cheese, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: Butter, Oranges, Egg White, Egg. Makan Malam: Kraft Sundried Tomato & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Thigh, Chicken Breast. Camilan/Lainnya: Chicken Breast, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. lagi...
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berat badan stabil
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Pizza is ALWAYS pretty good -lol
23 Apr 16 oleh anggota: skydiverjim
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Pizza is one of my weaknesses, everything about it is awesome!
23 Apr 16 oleh anggota: 1point21gigawatts
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I knew you said reefer..then pizza...
23 Apr 16 oleh anggota: HCB
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Mind the stall, brother. I am coming for you. Gap = 3.8# and closing...
23 Apr 16 oleh anggota: jimmiepop
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HCB. I think someone is showing HER past. Okay, Jimmie. I'm on it. No catching me. Heading to 180ish.
23 Apr 16 oleh anggota: northernmusician
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Reefer and pizza... My kinda night! Oh wait, I'm dieting... So skip the pizza please!
23 Apr 16 oleh anggota: smartygirlCA
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23 Apr 16 oleh anggota: warrenwinter
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LOL, Bruce! you know it is the truth - but I have been clean from all drugs for 30 years!!!
23 Apr 16 oleh anggota: HCB
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Get real, H. You know you've been secretly planning a little Huayawasca vaca in Peru...
23 Apr 16 oleh anggota: jimmiepop
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@Jimmiepop! Actually, I have been to Peru twice and done ceremony with shamans...no joke, and sacred.
23 Apr 16 oleh anggota: HCB
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23 Apr 16 oleh anggota: jimmiepop
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Sejarah Berat Badan northernmusician
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