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Never thought I would get a new low and feel frustrated about it – but I know it’s not ‘real’ and that my weight will jump up again tomorrow. I guess I didn’t drink enough water last night and I am feeling a bit dehydrated. Anyhow, I am happy that it is the weekend. I have lots of stuff to do around the house and then a wedding to go to tonight. Not sure what they are serving so I will need to bring some snacks with me just in case.
Be Happy.
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109,8 kg
Sejauh ini Berkurang: 29,0 kg.
Sisa: 30,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 November 2011:
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1462 kkal
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Lemak: 76,82g | Prot: 140,76g | Karb: 45,14g.
Makan Pagi: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Makan Siang: Carb balance , Feta, Lite Mayonnaise Best Foods, Baby Spring Mix Trader Joes, Pork. Makan Malam: Red Onions, Fresh Mozzarella, Mini Babybel White Cheddar Cheese, Colby Cheese, Sour Cream, Salsa, Chicken (Skin Not Eaten), Lettuce. Camilan/Lainnya: Turkey Snack Bites, Mini Babybel Light Original. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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