Catatan berat badan (tidak ada entri jurnal) untuk 21 April 2016
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100,8 kg
Sejauh ini Berkurang: 2,1 kg.
Sisa: 19,1 kg.
Diet diikuti: Cukup Baik.
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2662 kkal
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Lemak: 181,92g | Prot: 99,74g | Karb: 165,26g.
Makan Pagi: Eggland's Best Extra Large Grade A Eggs, Wright Brand Naturally Hickory Smoked Bacon, Brookshire's Whipping Cream, Coffee (Brewed From Grounds). Makan Siang: Hormel Premium Real Crumbled Bacon, Great Value Buttermilk Ranch Dressing, Tomatoes, Mario Sliced Black Olives, Publix Green Bell Pepper, Borden Shredded Cheddar Cheese, Fresh Express Spring Mix, Rock Bottom Beer Cheese Soup. Makan Malam: Kroger Raw Large Shrimp, Barilla Linguini, Mia Cucina Marinara Fra Diavolo. Camilan/Lainnya: Brookshire's Whipping Cream, Coffee (made From Liquid Concentrate), TGI Friday's Spinach, Cheese & Artichoke Dip, Subway 6" Flatbread. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan green.danielc
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