Catatan berat badan (tidak ada entri jurnal) untuk 20 April 2016
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101,2 kg
Sejauh ini Berkurang: 1,7 kg.
Sisa: 19,5 kg.
Diet diikuti: Cukup Baik.
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2975 kkal
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Lemak: 169,98g | Prot: 155,49g | Karb: 181,31g.
Makan Pagi: Tillamook Smoked Black Pepper White Cheddar Cheese, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Prime Rib, Brookshire's Whipping Cream, Owens Premium Pork Sausage. Makan Siang: Chicken Parmesan, Sweet and Sour Soup. Makan Malam: Butter, Essential Everyday Sweet Potato Fries, Outback Steakhouse Ribeye (10 oz). Camilan/Lainnya: Whiskey, Coffee (made From Liquid Concentrate), Brookshire's Whipping Cream, Jason's Deli Oatmeal Cookie, Water, Coffee (made From Liquid Concentrate), Brookshire's Whipping Cream. lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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Sejarah Berat Badan green.danielc
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