Catatan berat badan (tidak ada entri jurnal) untuk 20 April 2016
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56,8 kg
Sejauh ini Berkurang: 5,1 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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751 kkal
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Lemak: 36,43g | Prot: 51,39g | Karb: 59,97g.
Makan Pagi: Flax For Nutrition Milled Flax Seed, Oranges, Hard-Boiled Egg, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original. Makan Siang: Oregano, Salt, M&M Meat Shops Boneless Chicken Breast, Parsley, Garlic Powder, Lemon Juice, Spinach. Camilan/Lainnya: Chewing Gum (Sugarless), Hard Candies, Snack Pack Jello, Half and Half Cream, Celery, Chamomile Tea (Brewed), Coffee (Brewed From Grounds, Decaffeinated). lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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Sejarah Berat Badan PizzaLover88
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