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Not entirely sure what is going on this week: weight has been the same +/- ½ pound for the last five days even though I continue to eat right and work out. I have been feeling a bit under the weather which may have something to do with it.
Be Happy.
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111,1 kg
Sejauh ini Berkurang: 27,7 kg.
Sisa: 31,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 November 2011:
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1433 kkal
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Lemak: 76,04g | Prot: 142,26g | Karb: 39,01g.
Makan Pagi: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Makan Siang: Cauliflower, Zucchini, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Makan Malam: Turkey Breast, Mini Babybel Light Original, Original Bratwurst, Cauliflower, Mushrooms, Zucchini, Sugar Free Orange Jello, Extra Sharp Cheddar Cheese. Camilan/Lainnya: Day Break Cranberry Almond Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
It just happens now and then. Keep doing what you're doing, unless it stalls for several weeks. :)
10 Nov 11 oleh anggota: kingkeld
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10 Nov 11 oleh anggota: bflegg
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Sejarah Berat Badan bflegg
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