Fighting so hard for each lb I lose.
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84,8 kg
Sejauh ini Berkurang: 64,9 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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625 kkal
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Lemak: 40,22g | Prot: 51,10g | Karb: 18,10g.
Makan Pagi: Farmer's Market eggs. Makan Siang: Inspire Pumpkin Pie Protein Powder. Makan Malam: Wish-Bone Deluxe French Salad Dressing, Fresh Gourmet Sliced Almonds Toasted, Onions, Kroger Swiss Cheese, Trader Joe's English Cucumber, Green Leaf Lettuce. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Komentar
You can do it!!! Keep up the hard work, you've got this!!!
17 Apr 16 oleh anggota: Blaze013
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17 Apr 16 oleh anggota: Suzi161
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Hey there! Happy to see you again! Keep with it! Post some photos!
17 Apr 16 oleh anggota: HCB
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17 Apr 16 oleh anggota: lauraroz
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17 Apr 16 oleh anggota: warrenwinter
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Bonthronm, i understand what you mean. i am over 50, pre-menopausal, and family history of overweight people. so i am having to fight for every pound and/or inch that comes off
17 Apr 16 oleh anggota: NavymomT
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Thanks everyone now i need to fig out how to post photos on here.
18 Apr 16 oleh anggota: bonthronm
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