Catatan berat badan (tidak ada entri jurnal) untuk 15 April 2016
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89,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 30,8 kg.
Diet diikuti: Cukup Baik.
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1452 kkal
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Lemak: 95,36g | Prot: 83,51g | Karb: 71,59g.
Makan Pagi: Cooked Asparagus (Fat Not Added in Cooking), The Aim Companies Barley Life, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Kerrygold Reserve Cheddar Cheese, Butter, Nutiva Organic Extra Virgin Coconut Oil. Makan Siang: Endangered Species Chocolate Dark Chocolate with Blueberries, Keebler Club Crackers Original, Mayonnaise, Jones Creek Beef Grass fed Beef Rump Roast, Harvest Stone Brown Rice, Sesame & Flax Crackers. Makan Malam: Chosen Foods Avocado Oil, Nutiva Organic Extra Virgin Coconut Oil, Onions, Bell Peppers, Wal-Mart Boneless Skinless Chicken Breast. lagi...
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3269 kkal
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Latihan:
Istirahat - 6 jam dan 55 menit, Tidur - 8 jam, Naik Tangga (Stairs) - 5 menit, Pekerjaan Rumah Tangga - 2 jam, Memasak - 1 jam, Menonton Televisi - 4 jam, Cuci Piring - 1 jam, Belajar - 1 jam. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Becca P
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