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My weight loss seems to have slowed to 2lbs per fortnight recently but I have noticed a dramatic reduction in my size over the last 4-6 weeks. I had to buy new clothes...again:) LCHF rocks!
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93,9 kg
Sejauh ini Berkurang: 58,5 kg.
Sisa: 3,2 kg.
Diet diikuti: 100%.
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
2lbs a fortnight is a perfect speed to lose weight. It gives a chance for your body to adapt and your skin to recover. You certainly didn't gain weight as fast as that!
15 Apr 16 oleh anggota: JockoT
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Seconding the above comment all around. :) Well done CB!
15 Apr 16 oleh anggota: real_gone_girl
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Well done CB! You are leaping buildings in single bounds! LCHF does work but you have to be consistent - something I have trouble with :( Anyway, well done, and those few pounds left will disappear in no time at all :)
22 Apr 16 oleh anggota: angelica_95
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