Jurnal PizzaLover88, 10 Apr 16

R1P4 - Good fasting day yesterday, I found that the regular use of probiotic helps a lot to keep my intestine healthy.

55,3 kg Sejauh ini Berkurang: 6,6 kg.    Sisa: 3 kg.    Diet diikuti: Cukup Baik.

---

281 kkal

Lemak: 17,24g | Prot: 19,20g | Karb: 14,49g.   Makan Pagi: Oregano, Zucchini, Hard-Boiled Egg, Chamomile Tea (Brewed). Camilan/Lainnya: Chamomile Tea (Brewed), Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original. lagi...

1359 kkal

Latihan: Istirahat - 18 jam, Tidur - 6 jam. lagi...