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With the week I had, I'm thrilled with this. With the 2 parties and eating nothing but chili and hot dogs cupcakes/cake and candy, surprised I didn't gain 10 lbs lol. Gonna be packing and cleaning the next several days getting ready to move apartments. Can't wait to get back into a routine and healthy eating. Hope everyone has a wonderful weekend :-).
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76,4 kg
Sejauh ini Berkurang: 23,0 kg.
Sisa: 12,4 kg.
Diet diikuti: Buruk.
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
Great attitude to have. I'm working on my attitude about my journey so it is great to hear you talk in such a positive way about how life brings us changes and that can affect out fitness journey. Thanks for the insight on your thoughts and journey. I want to enjoy life through my journey :-)
05 Nov 11 oleh anggota: M.Trublu
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Just remember to always look on the bright side, and look at tomorrow is a new day, and you can decide which direction to go on the path to healthier eating :-). It's not always easy and you can't let a step back take you down. A lot of people that have an up week (or day if they weigh daily) get discouraged and it puts then into a downward spiral that they can't pull themselves out of or at least not easily. I don't want that to happen to me (or anyone else for that matter). Just gotta take it one day at a time and know you can always improve :-)
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Sejarah Berat Badan Jackies Jinxed Journey- YT and Insta
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