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Just got back from vacation, in St. Thomas( my daughter lives there BONUS) We ate at wonderful restaraunts and I just knew that I would come back weighing a lot more than when I went, but to my surprise I had in fact lost 3 lbs. We walked from the time we got up in the morn. to the time we went to bed at night. Everything was very steep up hill and very steep down hill. I know that it was because we walked so much. So I guess I know what I need to do now.
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98,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 33,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,3 kg dalam 1 minggu
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