|
That one surprised me. On my way south. Raining and cool. Perfect conditions for driving. (Beats icy and blowing snow.) Leaving at 8. Stopping in Williams Lake to lift, then on to Vernon. I should be in by Midnight.
|
86,1 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2767 kkal
|
Lemak: 181,27g | Prot: 101,18g | Karb: 197,75g.
Makan Pagi: Foremost whipping cream, Maple Syrup, Scrambled Egg, Plain Pancakes. Makan Siang: Schaller & Weber Landjaeger, Dietz & Watson Landjaeger. Makan Malam: Tim Hortons Honey Cruller, Butter, Hamburger or Hotdog Rolls, Tim Hortons Chili. Camilan/Lainnya: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. lagi...
|
Kehilangan 5,1 kg dalam 1 minggu
|