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Fasting all day and gaining weight can be very disappointing! But I think my body is just retaining the food I had last night due to the fast.
It can work against the weight loss I guess...or my dinner was too late at night too.
Let's see after today.
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57,7 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 4,2 kg dalam 1 minggu
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