Catatan berat badan (tidak ada entri jurnal) untuk 02 April 2016
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72,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3515 kkal
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Lemak: 84,80g | Prot: 156,83g | Karb: 560,01g.
Makan Pagi: Jif Natural Creamy Peanut Butter, Brazil Nuts, Almonds, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Brown Rice, Oats, Bananas, Egg White, Hershey's Natural Unsweetened Cocoa, Now Foods Virgin Coconut Oil. Makan Malam: Whole Wheat Bread, Bananas, Oranges, Apples, Bananas, Now Foods Virgin Coconut Oil, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Brown Rice, Egg White, Egg. Camilan/Lainnya: Crazy Richard's 100% Natural Creamy Peanut Butter, 100% Whole Wheat Bread, Bananas, Egg, Egg White, Oats. lagi...
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berat badan stabil
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Sejarah Berat Badan SergioZ07
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