swelled up
|
61,7 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
|
|
1953 kkal
|
Lemak: 66,88g | Prot: 105,68g | Karb: 44,83g.
Makan Pagi: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Makan Siang: Prime Rib, Gray Ridge Extra Large Eggs, Onion (low carb), President's Choice Feta Shredded Cheese, President's Choice Blue Menu Ketchup. Makan Malam: Roasted Broiled or Baked Chicken Breast, Onions, Kirkland Light Mayonnaise, Cos or Romaine Lettuce, Cucumber (with Peel), Cucumber (with Peel), No Name Italian Dressing. Camilan/Lainnya: Merlot Wine, Brownie like cake. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
|
Sejarah Berat Badan KindaSpecial
|