swelled up
|
61,2 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2274 kkal
|
Lemak: 101,54g | Prot: 94,30g | Karb: 51,62g.
Makan Pagi: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Makan Siang: President's Choice Feta Shredded Cheese, Prime Rib, Cauliflower Cooked (1Cup=2.2NetCarbs). Makan Malam: Cooked Asparagus (from Fresh), Kirkland Light Mayonnaise, Sweet Red Peppers, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade). Camilan/Lainnya: Merlot Wine, strawberries (low carb), Jarlsberg Swiss Cheese, Brownie like cake. lagi...
|
berat badan stabil
|
|
Sejarah Berat Badan KindaSpecial
|