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There is good and bad to report this morning.
The good is that I am once again steadily losing weight now that my bloating is subsiding.
The bad news is that my blood sugars have dipped to 65 mg/dL while fasting, which is the lowest yet. I went from high blood sugar to low very quickly. I feel like in June my metformin will be reduced to one pill a day instead of two to control my sugar, or, I will be put on another medication entirely. That being said, so much for my plan of having a day with low sugars.
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113,9 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1319 kkal
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Lemak: 57,29g | Prot: 58,16g | Karb: 139,07g.
Makan Pagi: Smucker's Sugar Free Strawberry Jam, Skippy Creamy Peanut Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Makan Siang: Kraft Mozzarella with A Touch of Philadelphia, Hormel Chili with Beans. Makan Malam: Bannock, Egg Salad, Betty Crocker Loaded Casserole Potatoes. Camilan/Lainnya: Blue Bunny Sweet Freedom Ice Cream Sandwich, Wonderful Roasted & Salted Pistachios in Shells, Old Wisconsin Turkey Sausage Snack Sticks (14g). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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