Catatan berat badan (tidak ada entri jurnal) untuk 28 Maret 2016
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57,9 kg
Sejauh ini Berkurang: 4 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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1093 kkal
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Lemak: 43,38g | Prot: 87,99g | Karb: 96,56g.
Makan Pagi: Oranges, Chamomile Tea (Brewed), Hard-Boiled Egg, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). Makan Siang: Mixed Salad Greens, Lemon Juice, Garlic Powder, Parsley, M&M Meat Shops Boneless Chicken Breast, Salt, Oregano. Makan Malam: Broccoli Flower Clusters, Parsley (Dried), Basil (Dried), Lemon Juice (Canned or Bottled), Garlic Powder, Oregano, Tomato Soup (Canned, Condensed), Mastro Prosciutto Cotto, Egg. Camilan/Lainnya: Grissol Melba Toast, Celery, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Chamomile Tea (Brewed). lagi...
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1892 kkal
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Latihan:
Memasak - 35 menit, Membersihkan - 24 menit, Berjalan (Latihan) - 5,5 km/jam - 18 menit, Duduk - 5 jam, Berdiri - 1 jam, Tidur - 6 jam, Istirahat - 5 jam dan 43 menit, Kerjaan Kantoran (Dibalik Meja) - 5 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan PizzaLover88
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