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I had an entire cauliflower pizza yesterday, so I am not surprised. I hope I can be more disciplined today, I feel that my Binge Eating Disorder is back almost 100% and I'm so afraid of that...
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57,9 kg
Sejauh ini Berkurang: 4 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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706 kkal
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Lemak: 62,63g | Prot: 22,33g | Karb: 25,28g.
Makan Pagi: The Greek Gods Traditional Plain Greek Style Yogurt, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Cocoa Powder. Camilan/Lainnya: Boiled Egg, Cucumber (Peeled), Chamomile Tea (Brewed), Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated), Walnuts, Camino Cocoa Powder, Coconut Oil. lagi...
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1946 kkal
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Latihan:
Membersihkan - 24 menit, Berjalan (Latihan) - 5,5 km/jam - 18 menit, Duduk - 5 jam, Memasak - 1 jam dan 35 menit, Berdiri - 1 jam, Tidur - 7 jam, Istirahat - 3 jam dan 43 menit, Kerjaan Kantoran (Dibalik Meja) - 5 jam. lagi...
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Memperoleh 4,9 kg dalam 1 minggu
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 Komentar
I truly empathize with you :)
27 Mar 16 oleh anggota: Sugar Waffle
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I can relate. Been one of those weeks for me too. We can do it, hang in there!
27 Mar 16 oleh anggota: Rckc
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Take it one day at a time. Your stronger than the disorder, you can do this
27 Mar 16 oleh anggota: pamsluv
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I can understand. Forgive yourself and keep moving forward. You can do it!
27 Mar 16 oleh anggota: Cheryl Ann 63
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Sejarah Berat Badan PizzaLover88
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