taken nearly a week for my 'indulgence' to finally start coming off...now, having (at least the equivalent of) those indulgence/comfort foods EVERYDAY!? No wonder I had Zeppelin-like characteristics...
|
95,3 kg
Sejauh ini Berkurang: 15,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 3,2 kg dalam 1 minggu
|