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Sorry, I have been so bad at tracking my food/weighing in lately! I'm going to try to be more motivated to use FS again because I've also stopped losing weight haha.
Hope everyone is keeping well :)
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60,8 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 3,6 kg.
Diet diikuti: Cukup Baik.
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1678 kkal
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Lemak: 66,08g | Prot: 67,59g | Karb: 181,97g.
Makan Pagi: Tesco Meat Free Bacon Style Rashers, Cauldron Original Tofu, Sainsbury's Baked Beans, HP Brown Sauce, Pure Dairy Free Soya Spread, Sainsbury's Taste The Difference Soft Wholemeal Farmhouse Batch, Alpro Unsweetened Almond Milk, Nescafe Instant Coffee. Makan Siang: Tesco Fresh & Easy Carrot Batons, Marks & Spencer Reduced Fat Extra Virgin Olive Oil Houmous, Pepper or Hot Sauce. Makan Malam: Nakd Bakewell Tart, Branston Baked Beans, Chapati, Vegetable Tempura. Camilan/Lainnya: Tesco Choc Brownie Bites, Alpro Unsweetened Almond Milk, Nescafe Gold Blend. lagi...
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berat badan stabil
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 Komentar
I'm new to this and I'm looking forward to finally reaching my target weight with support from this app and seeing how everyone else is progressing too.
22 Mar 16 oleh anggota: donna joanne
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First weight in 189lbs ... 70lbs to go 😕
22 Mar 16 oleh anggota: donna joanne
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Welcome Donna. FS is very motivating when you get chatting to people, everyone is really helpful and supportive on here.
Good luck!
22 Mar 16 oleh anggota: Kinzz89
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