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Considering how bad this dental implant mess has been, am doing fairly well.
New goal..not fats, no grains except popcorn.
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53,1 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 1,8 kg.
Diet diikuti: Buruk.
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1050 kkal
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Lemak: 6,01g | Prot: 28,80g | Karb: 221,99g.
Makan Pagi: Sweet Potato, Great Value Southwest Spicy Mustard, Fresh & Easy Kale Salad. Makan Siang: Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Zucchini. Makan Malam: Fresh & Easy Kale Salad, Sweet Potato, Great Value Southwest Spicy Mustard. Camilan/Lainnya: Grits (Fat Not Added in Cooking), vegan ice cream. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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