Catatan berat badan (tidak ada entri jurnal) untuk 18 Maret 2016
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93,0 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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1337 kkal
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Lemak: 42,25g | Prot: 75,71g | Karb: 179,81g.
Makan Pagi: Philadelphia Low Fat Cream Cheese, Jams and Preserves (Dietetic, with Sodium Saccharin), No Name 1% Sour Cream, Toasted Multigrain Bread, 1% Fat Milk. Makan Siang: Hearts Of Palm (Canned), Beets, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lilydale Chicken Breast Boneless Skinless. Makan Malam: Nuts to You Nut Butter Almond Butter, Philadelphia Low Fat Cream Cheese, Toasted Multigrain Bread, 1% Fat Milk. Camilan/Lainnya: Almonds, Smoked Salmon, Toasted Multigrain Bread, Silk True Almond Dark Chocolate, Yoplait Yogourt Source, Blueberries. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan Graciela.Lado
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