Jurnal xohhjeez, 17 Mar 16

Any weight loss is a good weight loss, however I know this is due to me being sick the past few days. Its okay though, I'll take what I can get and try to stick with a downward trend.

73,7 kg Sejauh ini Berkurang: 2,9 kg.    Sisa: 5,7 kg.    Diet diikuti: Cukup Baik.

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720 kkal

Lemak: 15,07g | Prot: 24,17g | Karb: 132,49g.   Makan Pagi: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Fruit Salad. Makan Siang: Campbell's Chunky Classic Chicken Noodle Soup. Camilan/Lainnya: Fruit Salad. lagi...

2105 kkal

Latihan: Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...