I am still feeling pretty good. I am determined to go Till it's all off. I do wish folks would stop posting pix of cup cakes in FB. lol.
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72,8 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 13,8 kg.
Diet diikuti: Cukup Baik.
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435 kkal
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Lemak: 15,85g | Prot: 32,80g | Karb: 45,35g.
Makan Pagi: Madhava Coconut Sugar, Carnation Evaporated Milk, Coffee. Makan Siang: Bumble Bee Premium Select Tiny Shrimp, Tillamook Premium Sour Cream, Cabbage. Makan Malam: Tap Water, Tillamook Premium Sour Cream, Cooked Green String Beans (from Canned), Grande Natural Meats Ground Elk. Camilan/Lainnya: Lime Juice, Grissini Traditional Breadsticks, Grapefruit Juice (Bottled or in a Carton, Canned). lagi...
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1798 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Komentar
Between sweet recipes on FB and the hamburger commercials on TV and now Easter candy, so many temptations...
12 Mar 16 oleh anggota: brucemcguigan
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12 Mar 16 oleh anggota: Sweet tea Tina
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I would not mind much if FB posted healthy cupcake pics. I agree... food postings are not very helpful.
12 Mar 16 oleh anggota: marileehiggs
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Oh boy Saturday FB ban pix just stink. But you know what I stayed strong. Didn't cheat, drank all my water. And I'm feeling goo.
13 Mar 16 oleh anggota: Sweet tea Tina
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I am glad you didn't cheat. Makes you feel great, doesn't it?
13 Mar 16 oleh anggota: marileehiggs
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13 Mar 16 oleh anggota: Sweet tea Tina
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Sejarah Berat Badan Sweet tea Tina
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