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86,0 kg
Sejauh ini Berkurang: 4,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2623 kkal
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Lemak: 145,55g | Prot: 162,69g | Karb: 176,37g.
Makan Pagi: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Oranges, British Columbia spartan apple, Chicken Breast, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: British Columbia spartan apple, Butter, White Bread, Egg. Makan Malam: Pizza with Meat. Camilan/Lainnya: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. lagi...
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berat badan stabil
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Sejarah Berat Badan northernmusician
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